Difference between revisions of "Almond Chicken"

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{{#seo:
{{#seo:
|title=Almond Chicken (Xing Ren Ji) - Chinese Food Wiki
|title=Almond Chicken (Xing Ren Ji 杏仁鸡) - Chinese Food Wiki
|keywords=Almond Chicken,Xing Ren Ji
|keywords=Almond Chicken,杏仁鸡,Almond boneless chicken,War Su Gai,American Chinese
|description=The dish of “Almond Chicken (Simplified Chinese: 杏仁鸡; Traditional Chinese: 杏仁雞; Pinyin: xìng rén jī;)” is cooked with 2 big pieces of chicken breast meat, celery, a small handful of almond, cooking wine, thick soy sauce, salt, sugar and chopped pepper etc.  
|description=Almond Chicken is an American Chinese dish of chicken with almonds, ranging from stir-fried gai ding to Midwestern almond boneless styles.
}}
}}
{{Infobox chinese food
{{Infobox chinese food
| name = Almond Chicken
| name = Almond Chicken
| image = Almond-Chicken.jpg
| image = Almond-Chicken.jpg
| caption = Almond Chicken
| caption = Almond Chicken
| alternate_name = 杏仁鸡
| alternate_name = 杏仁鸡; Xing ren ji; Almond gai ding; Almond boneless chicken; War su gai / Wor sue gai; ABC
| pinyin = xìng rén jī  
| pinyin = Xìngrén jī
| country = American
| country = United States (American Chinese)
| region = American Chinese
| region = American Chinese restaurants (Midwest boneless style especially)
| national_cuisine = Yes
| type = Chicken with almonds
| year = N/A
| type = Fragrant, Spicy, Crisp
| course = Main course
| course = Main course
| other = cook time: 20 minutes
| other = American Chinese almond-chicken family
}}
}}
== Introduction ==
The dish of “Almond Chicken (Simplified Chinese: 杏仁鸡; Traditional Chinese: 杏仁雞; Pinyin: xìng rén jī;)” is cooked with 2 big pieces of chicken breast meat, celery, a small handful of almond, cooking wine, thick soy sauce, salt, sugar and chopped pepper etc. This dish is delicious.<ref name="wp">[https://en.wikipedia.org/wiki/Almond_chicken English Wikipedia]</ref>
[[File:Almond-Chicken.jpg|frameless|center|Almond Chicken]]
== Taste ==
Fragrant, spicy, crisp, tender and juicy chicken.
== Characteristics ==
Silky smooth, juicy and tender chicken.
== In Chinese(Pronunciation) ==
Simplified Chinese: 杏仁鸡;


Traditional Chinese: 杏仁雞;  
'''Almond Chicken''' (Simplified Chinese: 杏仁鸡; Traditional Chinese: 杏仁雞; Pinyin: '''Xìngrén jī''') is an American Chinese restaurant family of dishes that combine chicken with almonds. Two major readings dominate English menus: a stir-fried "almond chicken" or almond ''gai ding'' of diced chicken with vegetables and toasted almonds, and a Midwestern deep-fried "almond boneless chicken" (also called war su gai / wor sue gai or ABC) served with gravy, sliced almonds, and shredded lettuce. Neither is a single canonical mainland banquet classic; both are products of Chinese immigrant restaurant cooking in North America.<ref name="wp">[https://en.wikipedia.org/wiki/Almond_chicken English Wikipedia: Almond chicken]</ref><ref name="eater">[https://www.eater.com/2018/10/30/18010390/almond-boneless-chicken-war-su-gai-michigan Eater: Almond boneless chicken / war su gai notes (checklist)]</ref>


Pinyin: xìng rén jī;
== Characteristics ==
== Nutrition ==
Fat 24g
 
Saturated Fat 2g
 
Cholesterol 108mg
 
Sodium 975mg
 
Potassium 948mg
 
Carbohydrates 19g
 
Fiber 4g
 
Sugar 7g


Protein 42g
Stir-fry versions aim for tender chicken pieces, crisp-tender vegetables (often celery, onion, mushrooms, water chestnuts), a light savory glaze, and a finish of toasted almonds. Soft early-print cue: a 1917 English-language Chinese cookbook entry for "Hung Yuen Guy Ding" already describes stir-fried chicken with onions, mushrooms, water chestnuts, and celery under gravy topped with almonds—soft evidence of an early American Chinese lineage for the diced style.<ref name="wp" /> Soft Midwestern boneless cue: almond boneless chicken is battered and fried (sometimes twice), sliced, set on iceberg lettuce, blanketed with brown mushroom gravy, and sprinkled with almonds; the contrast of crisp fry, soft gravy, and cool lettuce is the regional signature.<ref name="eater" /><ref name="metro">[https://www.metrotimes.com/food-drink/the-abcs-of-almond-boneless-chicken-2142218 Detroit Metro Times: ABCs of almond boneless chicken (checklist)]</ref> Soft contrast: [[Cashew Chicken]] and [[Sesame Chicken]] are sibling American Chinese nut-or-seed chicken plates with different coatings and sauce sweetness; [[Orange Chicken]] is a later chain-era sweet-chili icon.
== Calories ==
Almond Chicken (Xing Ren Ji) is estimated to be 473 kcal.
== Origin ==
Originated from American Chinese restaurants. American big almond can be applied in this dish. Peeled peanut or the other nuts that is suitable for your family can also be used to substitute almond.
== Health ==
Almond functions nourishing lung, also served as medicated food with flavors of fragrance and sweetness, which has effects of suppressing cough, anti-inflammatory, assisting digestion and so on.


Peanut is very popular throughout the world. It is not only delicious but also is with rich nutrients, the most favorite advantage of which is strengthening your spleen and stomach. Modern medical studies certificates that it does not contain cholesterol but contain high level of oleic acid functioning to lower blood lipids; in addition, it is a natural food with low sodium. Eating peanut with its “red skin” can help grow hair, black hair, nourish blood, supplement blood and do well to female health.
== Ingredients (overview) ==


Chicken (breast dice or fried cutlets); almonds (sliced or slivered, toasted); vegetables such as celery, onion, mushrooms, and water chestnuts in stir-fry versions; soy-based savory seasoning; for boneless ABC: batter, frying oil, brown gravy, and lettuce. Soft nut swap: some home cooks use other nuts, but almond is the name-defining garnish. Overview only—not a recipe.<ref name="wp" />


== Ingredients ==
== History and culture ==
chicken breast meat


Almond
Almond chicken belongs to American Chinese restaurant history rather than to a single provincial Chinese ICH file. Soft stir-fry trail: early twentieth-century English cookbooks and chop-suey-house menus helped standardize diced chicken-with-nut plates for non-Chinese diners. Soft boneless dispute: food writers and local historians place almond boneless / war su gai especially in Michigan (Detroit-area memory) and also in Ohio (including Columbus claims), with soft Guangdong immigrant restaurant roots and chop-suey-house service; a single inventor restaurant is disputed and should stay labeled soft.<ref name="eater" /><ref name="yan">[https://scholarworks.iu.edu/journals/index.php/digest/article/view/34040 Nancy Yan, Digest: Wor Sue Gai and local identity (checklist)]</ref> Soft naming caution: mainland Chinese "xingren ji" can also mean almond-flavored or almond-garnished chicken in other contexts; U.S. menu English usually signals one of the two American styles above. Soft health folklore: traditional Chinese medicinal claims for almond or peanut sometimes appear in older wiki stubs—those are soft tonic talk, not nutritional guidance for this page. Soft peer map: see [[Sesame Chicken]], [[Orange Chicken]], [[Mongolian Beef]], and [[Chop Suey]] for neighboring American Chinese grammar; [[Sweet and Sour Pork]] for another early diaspora sweet-savory classic.


Cooking wine
== Serving and variations ==
 
Thick soy sauce
 
Salt
 
Sugar
 
Chopped pepper
== Recipe ==
=== Step 1 ===
Cut the breast meat into dices. Stir almond and stand it cool, and cut the celery into small dices.
=== Step 2 ===
Add a little bit oil in pot, put chicken dices and cooking wine in, and stir it until meat changes white.
=== Step 3 ===
Add celery, thick soy sauce, salt, sugar and stir-fry well.
=== Step 4 ===
Throw together a quick stir-fry with almond and chopped pepper.
=== Step 5 ===
By the above cooking method the dish maybe very hot, people who is hot addicted can put hot pepper earlier.
== Similar Food ==
[[Bang Bang Chicken]]
 
[[Beggar’s Chicken]]
 
[[Bo Bo Chicken]]
 
[[Citrus Chicken]]
 
[[General Tso’s Chicken]]
 
[[Kung Pao Chicken]]
 
[[Saliva Chicken]]
 
[[Dapanji]]


Served as a plated main with rice or as part of a multi-entrée American Chinese meal. Soft regional order tip: in Michigan and parts of Ohio and eastern Canada, "ABC" or "war su gai" usually means the fried boneless gravy plate; elsewhere "almond chicken" more often means the stir-fry. Soft chain note: some national chains have issued almond-chicken specials that lean stir-fry or lightly sauced; they are commercial variants, not authority for Detroit ABC lore. Soft cross-links: compare nut finishes with [[Cashew Chicken]] when reading menus. Soft plating history: the lettuce bed under Midwestern ABC is often explained as a chop-suey-house flourish that keeps fried chicken from steaming soggy on the plate while adding cool crunch against gravy—soft restaurant craft talk, not a mainland banquet rule. Soft language trail: Cantonese-leaning romanizations war su gai / wor sue gai circulated beside English "almond boneless," which helped the dish travel as a named regional order rather than a generic almond garnish. Soft mainland contrast: travelers ordering 杏仁鸡 in China may receive an unrelated almond-flavored or banquet chicken plate; the American meanings on this page should not be reverse-projected onto every Chinese menu line.


== See also ==
== See also ==


* [[General Tso’s Chicken]]
* [[Sesame Chicken]]
* [[Kung Pao Chicken]]
* [[Orange Chicken]]
* [[Cashew Chicken]]
* [[Chop Suey]]
* [[Chop Suey]]
 
* [[Sweet and Sour Pork]]
* [[Mongolian Beef]]
* [[List of dishes (A-Z)]]


== References ==
== References ==


{{reflist}}
{{reflist}}
‎<comments />

Latest revision as of 23:51, 23 September 2026


Almond-Chicken.jpg

Almond Chicken

Alternative names 杏仁鸡; Xing ren ji; Almond gai ding; Almond boneless chicken; War su gai / Wor sue gai; ABC
Pinyin Xìngrén jī
Type Chicken with almonds
Course Main course
Place of origin United States (American Chinese)
Region or state American Chinese restaurants (Midwest boneless style especially)
Other American Chinese almond-chicken family

Almond Chicken (Simplified Chinese: 杏仁鸡; Traditional Chinese: 杏仁雞; Pinyin: Xìngrén jī) is an American Chinese restaurant family of dishes that combine chicken with almonds. Two major readings dominate English menus: a stir-fried "almond chicken" or almond gai ding of diced chicken with vegetables and toasted almonds, and a Midwestern deep-fried "almond boneless chicken" (also called war su gai / wor sue gai or ABC) served with gravy, sliced almonds, and shredded lettuce. Neither is a single canonical mainland banquet classic; both are products of Chinese immigrant restaurant cooking in North America.[1][2]

Characteristics

Stir-fry versions aim for tender chicken pieces, crisp-tender vegetables (often celery, onion, mushrooms, water chestnuts), a light savory glaze, and a finish of toasted almonds. Soft early-print cue: a 1917 English-language Chinese cookbook entry for "Hung Yuen Guy Ding" already describes stir-fried chicken with onions, mushrooms, water chestnuts, and celery under gravy topped with almonds—soft evidence of an early American Chinese lineage for the diced style.[1] Soft Midwestern boneless cue: almond boneless chicken is battered and fried (sometimes twice), sliced, set on iceberg lettuce, blanketed with brown mushroom gravy, and sprinkled with almonds; the contrast of crisp fry, soft gravy, and cool lettuce is the regional signature.[2][3] Soft contrast: Cashew Chicken and Sesame Chicken are sibling American Chinese nut-or-seed chicken plates with different coatings and sauce sweetness; Orange Chicken is a later chain-era sweet-chili icon.

Ingredients (overview)

Chicken (breast dice or fried cutlets); almonds (sliced or slivered, toasted); vegetables such as celery, onion, mushrooms, and water chestnuts in stir-fry versions; soy-based savory seasoning; for boneless ABC: batter, frying oil, brown gravy, and lettuce. Soft nut swap: some home cooks use other nuts, but almond is the name-defining garnish. Overview only—not a recipe.[1]

History and culture

Almond chicken belongs to American Chinese restaurant history rather than to a single provincial Chinese ICH file. Soft stir-fry trail: early twentieth-century English cookbooks and chop-suey-house menus helped standardize diced chicken-with-nut plates for non-Chinese diners. Soft boneless dispute: food writers and local historians place almond boneless / war su gai especially in Michigan (Detroit-area memory) and also in Ohio (including Columbus claims), with soft Guangdong immigrant restaurant roots and chop-suey-house service; a single inventor restaurant is disputed and should stay labeled soft.[2][4] Soft naming caution: mainland Chinese "xingren ji" can also mean almond-flavored or almond-garnished chicken in other contexts; U.S. menu English usually signals one of the two American styles above. Soft health folklore: traditional Chinese medicinal claims for almond or peanut sometimes appear in older wiki stubs—those are soft tonic talk, not nutritional guidance for this page. Soft peer map: see Sesame Chicken, Orange Chicken, Mongolian Beef, and Chop Suey for neighboring American Chinese grammar; Sweet and Sour Pork for another early diaspora sweet-savory classic.

Serving and variations

Served as a plated main with rice or as part of a multi-entrée American Chinese meal. Soft regional order tip: in Michigan and parts of Ohio and eastern Canada, "ABC" or "war su gai" usually means the fried boneless gravy plate; elsewhere "almond chicken" more often means the stir-fry. Soft chain note: some national chains have issued almond-chicken specials that lean stir-fry or lightly sauced; they are commercial variants, not authority for Detroit ABC lore. Soft cross-links: compare nut finishes with Cashew Chicken when reading menus. Soft plating history: the lettuce bed under Midwestern ABC is often explained as a chop-suey-house flourish that keeps fried chicken from steaming soggy on the plate while adding cool crunch against gravy—soft restaurant craft talk, not a mainland banquet rule. Soft language trail: Cantonese-leaning romanizations war su gai / wor sue gai circulated beside English "almond boneless," which helped the dish travel as a named regional order rather than a generic almond garnish. Soft mainland contrast: travelers ordering 杏仁鸡 in China may receive an unrelated almond-flavored or banquet chicken plate; the American meanings on this page should not be reverse-projected onto every Chinese menu line.

See also

References